Tuesday, March 30, 2004
Marathon Run #28 (3 miles)
Total time- 32:10. Did this one at the gym. Nice and easy pace ~10:30 min/mile. Relatively easy but the knees are a bit tender. Just got done icing them down. Took a break at 1.6 to start matching breaks at San Diego marathon. It feels good that this was pretty easy. Along way from my first few training runs where I was worried about the knee giving out. Thursday is seven mile run and the weather looks crappy. I'm hoping I can do it outside, it's boring doing runs at the gym. I finally did do some weight stuff last night (back & bis) and it feels good to be a bit sore today. Tomorrow is CASA graduation- excited about that. That's it.
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