Not a bad run, did it at the gym. Total time- 53:20. Brought some Gatorade and took a break every 1.25. I finally got in the groove around mile 3 but was feeling tired aroud 4.5. It was strange to be feeling tired with only a five mile run but I think it was psychological. Icing the knees now. Talked w/ MC about seeing EC run the marathon. I'm leaving work on the 19th around 12 to do the roadtrip.
The CASA training was pretty intense last night as well. We had a sexual abuse counselor talk to us as well as a Foster care worker. She was funny as well and had some sad stories. Like I said, this is all intimidating but I will try my best.
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