Ran 5 miles at the gym. I didn't run outside like I said I would in my blog below. I'm nervous about running the longer ones outside because I don't want to get stuck out somewhere if the knee goes. Anyway, I'm going to run outside for the short run during the week and we'll see about the nine miler next Sunday. Still, the five miles felt pretty good. I also checked the schedule and it looks like the Run Against Bush 10 miler is going to correspond to a 13 mile run in my schedule. Not sure yet what I'm going to do about that but not a big deal. Also, the schedule I'm running with is about a week too much with respect to the June marathon. I'll only have about two weeks after the big 20 mile run to taper down. That's all I gotta say about that. Got home and stretched but didn't get a chance to ice since I had to leacve again to go climbing.
I also finally did the yellow V2 route!! I asked Eliza to come over and show me how she did it. Once she showed me I took a couple more attempts and made it. I was there for about 45 minutes before I finally got it.
Sunday, February 22, 2004
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