Marathon Run #11 (4 miles)

Ran the 4 miles at the gym. Time 43:30- started with a pace of 5.7 and then moved up to 5.8 at 1.5 m and then set it to 5.9 for the last mile. This run felt hard but I think its because I still feel sick from whatever I had a couple of weeks ago. The throat still hurts when I swallow. I don't know how I'm going to run 9 miles on Sunday let alone 26 for the marathon....just need to keep pressing. Icing the knees down right now. Talk to ya..