Marathon Run #7- At the gym, ran 4 miles (consistent with training schedule). Icing the knees down right now. Looked at the training schedule and it looks pretty tough. I'll take it one day at a time. So far so good with respect to the bum knee, if it doesn't give up I should be golden. I also passed my test to go to green level last night. That was sweet. Turning felt real natural and made climbing alot easier. That's all for now.