Tried to run 13 but it was too damn hot w/ temps in the upper 80s. Got as far as 5 miles and turned around. I ended up just walking back for the last four miles. Total distance was 9 miles w/ time of 2:00 hrs. The good news is that the legs seem to be Ok. What is making me nervous is that the legs felt good but I just couldn't keep running. I hope it was just the heat and this doesn't mean I'm losing out mentally.
I also missed Mass today so I can get an early run but didn't start the run till noon but I learned I need to do these long runs early in the morning if I want any chance of completing them. Well that's it..
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